Stepping Stones to Recovery
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About This Event
About Stepping Stones to Recovery:
These 8-week therapeutic self-improvement courses are aimed at supporting people in accessing therapeutic information and interventions. They are group-based with no expectation to share personal information, combining psychoeducation, therapeutic interventions, and building capability and resilience.
Course Structure:
– 8-week format
– Group-based learning environment
– No requirement to share personal information
– Led by an accredited psychotherapist
– Includes course manual with worksheets
– Enhanced through practicums and self-improvement meditations
What These Courses Offer:
These courses are a stepping stone towards recovery, offering focused topics aimed at self-improvement which may or may not support future therapy access. They provide accessible therapeutic interventions for everyone seeking personal growth and mental health support.
Delivery Options:
– In-person courses: Check course titles, dates, and venues below
– On-demand courses: Available for purchase with downloads for flexible learning
Course Materials:
All courses come with a comprehensive manual including worksheets that enhance the experience through practical exercises and self-improvement meditations.
Fee Information
Founders
Additional Information
Group-Based Learning:
All courses are group-based with no expectation to share personal information, creating a safe and comfortable learning environment.
Led by Professionals:
All courses are facilitated by an accredited psychotherapist with extensive experience.
Flexible Access:
Choose between in-person attendance or on-demand courses to ensure everyone has access to helpful therapeutic interventions.
Comprehensive Materials:
Each course includes a manual with worksheets, practical exercises, and guided meditations to support your learning and growth journey.