About Ethake Intensive Healing Programme:
Ethake is a phased approach to overcoming a wide range of psychological, physiological, and spiritual conditions that prevent people’s ability to lead a life that is enriched and fulfilling.

Programme Structure:
– Combined in-person and online delivery
– 2 hours, twice per week for 6 weeks
– 6 phased approach: 4 active therapeutic phases + 2 review and refocus sessions
– Each phase has explicit therapeutic healing outcomes
– Can be completed with or without progressing to next phase

Holistic Focus:
All phases focus on mind, body, and soul. However, you do not need to align to any faith, religion, or aspect of spirituality. If preferred, your programme can focus primarily on psychological and/or physiological impact of your current issues.

Ethake Ethos:
Offers holistic packages for those curious about how energy/healing link to the way we feel, think, behave, and the impact on day-to-day health. Spiritual practices (meditations, manifestations, aura work, energy clearing) are offered but not required.

The 6 Phases:

Phase 1: Intuitive Inquiry Phase
Unique whole person collaborative exploration into fully understanding the issues you may face and the impact on all areas of your life and functioning. Focuses on gathering understanding of impact on your internal systems and all areas of your living experience. Explores what may have precipitated your issues, what may prevent healing, and offers comprehensive summary of impact on mind, body, and soul. Explores blocks to healing, obstacles, and thorough conceptualization of how you got to where you are emotionally, physically, cognitively, and spiritually.

Phase 2: Re-Connect & Reset Phase
Follows the Inquiry phase with therapy focus and individual healing goals central to content. Primarily aimed at reducing the impact of problems you face psychologically, physically, and spiritually. Uses all therapeutic interventions to reconnect you to your current experience, resetting impact using somatic interventions aimed at resetting your body’s survival responses, stabilizing emotions triggered by underlying experiences, and reducing rigidity of cognitive and behavioral defenses which perpetuate sense of illness or ‘stuckness’. Works with internal blocks that prevent recovery.

Phase 3: Reprocessing, Rescripting and Repair Phase
Targets specific events or experiences understood to be the cause of issues you face. Integrated therapy combining EMDR, Internal Family Systems, and Compassion-focused inner child dialogue aimed at witnessing, unburdening, and reprocessing childhood or adult trauma. Addresses trauma caused by intergenerational trauma, attachment issues, neglect, abandonment, bullying, isolation from others, mind control, and abuse which often create blocked and stuck defenses that helped survive at the time but form roots for current relationship issues and negative core beliefs that hinder self-worth and achievement.

Phase 4: Surviving to Thriving Phase
The final phase consolidates other phases, focusing primarily on post-therapy growth, future, and enhancing resources to reach optimum functioning in health and wellbeing.

Intuitively Created:
Each phase is intuitively created to fully understand and focus on your specific areas of need, treatment programme, and healing goals. Each phase provides a platform to the next for those who wish to engage in longer-term holistic approach, but each phase can be engaged in without further progression.

Led by Accredited Therapist:
Intervention-based phases offer an integrated package of approved psychotherapeutic interventions with an accredited therapist.